Fully Alive by Susie Larson
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Discover how much your emotional, physical, and spiritual well-being are intertwined! Viewing holistic health from a Christian perspective, Larson shares practical, biblical ways you can replace defeating thoughts with redemptive ones, overcome stress by embracing God's peace, deal with the "I can'ts" embedded in your soul, and trade unhealthy habits for life-giving practices. 236 pages, softcover from Bethany.