Resilient Life Journal and Planner: A Daily Guide to Strength, Hope, and Meaning By: Rebekah Lyons

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Move from trepidation to triumph during difficult times by journaling, planning, and incorporating the five rules for resilient living! Lyons offers a practical, step-by-step daily guide for building a strong community to help you through stressful times; handling setbacks without giving up; engaging with adversity as a partner; discovering your discouragement triggers; and more. 208 pages