The Daniel Plan: 40 Days to a Healthier Life By: Rick Warren D.Min., Daniel Amen M.D., Mark Hyman M.D. More in Daniel Plan Series
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The Daniel Plan teaches simple ways to incorporate healthy choices into a reader's current lifestyle and helps them understand the kind of foods God created to keep them fit and strong. The book is categorized around five key concepts for optimal health that promote success: faith, food, fitness, focus, and friends. These concepts encourage readers to deepen their relationship with God and offer inspiration as they make positive choices each and every day.